Member Benefits

  • New Recipes Weekly

    Each week, our vegan chef provides members with new plant-based recipes that are gluten free, oil free, and refined sugar free. Most of our recipes are soy and nut free or come with alternative suggestions.

  • New Recipes Weekly

    Each week, our vegan chef provides members with new plant-based recipes that are gluten free, oil free, and refined sugar free. Most of our recipes are soy and nut free or come with alternative suggestions.

  • The Ultimate Plant-Based Pantry

    We offer a comprehensive plant-based pantry and fridge grocery list so you can begin to veganize and stock up on the plant-based essentials needed to great amazing meals.

  • Member Resources

    To help make your food preparation experience better, we offer tons of video resources in our member toolbox that review everything from how to keep your fresh foods longer to meal prep tips.

Community Membership Content

  • 1

    Welcome to The Vegan Skillet

    • Welcome Letter

    • Meet Your Educators

    • Orientation

    • Our Recipes Explained

    • The Ultimate Plant-Based Grocery List

    • The Vegan Food Network

    • Join the Community Discussion
  • 2

    Around the Kitchen

    • Air Fryer - Pressure Cooker | Your Two Best Friends

    • Kitchen Essentials
  • 3

    Kitchen Skills

    • Cutting Fruits & Vegetables
  • 4

    What’s New This Month?

    • Lasagna

    • October's Meal Plan

    • Sunday Dinner Cooking Show

    • Collard Green Black Eyed Pea Stew

    • Savory Lentil and Potato Soup

    • Seasonal Peach Cobbler

    • Peach Oatmeal

    • Split -Pea Soup

    • Red Bean and Quinoa

    • Blueberry Pancakes

    • Eggplant Parmesan

    • Wild Rice and Mushroom soup

    • Kale-aloo
  • 5

    Breakfast

    • Mango Avocado Toast

    • Cinna Apple Chia Pudding

    • PB Banana Overnight Oats

    • Saturday Morning Pancakes

    • Oat Waffles

    • Ch-Easy Grits Bowl

    • Jamaican Ackee

    • Rawnola Cereal

    • Tofu "Egg" Patty

    • Mushroom Breakfast Sausage
  • 6

    Smoothies

    • Mango Avocado Smoothie

    • DAM Good Vegan Smoothie

    • Pineapple Paradise Smoothie

    • Green Detox Smoothie

    • Cold Buster Smoothie

    • Super Power Smoothie

    • Strawberry Smoothie Bowl
  • 7

    Salads

    • Chickpea Salad

    • Apple Quinoa Kale Salad

    • Basic Kale Salad

    • Pineapple Rocket Salad

    • Rainbow Nourish Bowl

    • Apple Cranberry Salad

    • S.T.A.C. Salad

    • Asian Chopped Salad
  • 8

    Soups, Stews, & Chilis

    • Creamy Coconut Carrot Soup

    • Curry Chickpea Stew

    • Split Pea Soup

    • Three Bean Chili
  • 9

    Main Dishes

    • Lasagna

    • Stuffed Peppers

    • Loaded Sweet Potatoes

    • Vegan Crab Cakes

    • Cauliflower Bites

    • Black Bean Burger

    • Basil Pesto Pasta

    • Creamy Alfredo Zoodles

    • Eggplant Meatballs

    • Spaghetti Sauce
  • 10

    Side Dishes

    • Spicy Herb Potato Wedges

    • Cornbread Muffins

    • Mac & Cheese
  • 11

    Snacks

    • Chickpea Nuggets

    • Vegan Crab Dip

    • Oil-free Popcorn

    • Carrot Dogs

    • PB Energy Bites

    • Jackfruit Nuggets
  • 12

    Desserts

    • PB Oatmeal Cookies

    • Chocolate Avocado Mousse

    • Mango Coconut Nice Cream
  • 13

    Breads

    • Cornbread
  • 14

    Condiments & Sauces

    • Spicy Chipotle Sauce

    • Sesame Sauce
  • 15

    Beverages

    • Chai Latte

    • Oat Milk

    • Nutty Nog
  • 16

    Holidays

    • Lentil Loaf

    • Mac & Cheese

    • Mashed Sweet Potatoes

    • Holiday Roasted Vegetable Medley

    • Mushroom Gravy

    • Cornbread Stuffing/Dressing

    • Cranberry Relish

    • Maple Tahini Roasted Carrots

    • Cornbread

    • Nutty Nog
  • 17

    Cookout

    • Mac & Yease

    • Black Bean Burger
  • 18

    Raw Vegan

    • Basil Pesto Pasta

    • Raw Vegan Tacos with Walnut Meat

    • Creamy Alfredo Zoodles

    • Raw Vegan Taco Salad with Walnut Meat
  • 19

    Spice Blends

    • "Egg" Seasoning Blend

    • Jerk Seasoning Blend

    • Breakfast Sausage Seasoning Blend

    • Curry Powder
  • 20

    Juices

    • Green Lemonade

    • Clean Green

    • Green Detox

    • Flu Shot | Wellness Shot

    • Tummy Tonic | Wellness Shot

    • Power Punch | Wellness Shot

    • Cough Elixir | Wellness Shot